Legal

Legal Notice & Terms of Use

Last updated: October 8, 2026

1. Website owner

In accordance with Article 10 of Spanish Law 34/2002 on Information Society Services and Electronic Commerce (LSSI-CE), the owner of this website is:

2. Purpose of the website

Leg Day Supply offers free online calculators and information about strength training and nutrition, and links to the Leg Day Supply shop on Etsy. The website is funded by advertising.

3. Acceptance of these terms

By using this website you agree to these terms. If you do not agree, please do not use the website.

4. Use of the calculators and content

The calculators and articles are provided free of charge for general information only. Results are estimates based on published formulas and can differ from your real values. They are not medical, nutritional or professional training advice and do not replace a doctor, registered dietitian or qualified coach. Talk to a health professional before starting a new training or nutrition plan, especially if you have a medical condition, are pregnant or are under 18.

You use the calculators and apply their results at your own risk.

5. Liability

We work to keep the content accurate and the website available, but we do not guarantee that it is free of errors or interruptions. To the extent permitted by law, we are not liable for damage resulting from the use of the website or its results, from temporary unavailability, or from the content of external websites linked from here. Nothing in these terms limits any liability that cannot be limited by law, or any rights you have as a consumer under the laws of your country of residence.

6. Intellectual property

The content, design, logo, illustrations and code of this website belong to the website owner or are used with permission. You may link to any page and share results for personal use. You may not copy, reproduce or redistribute the website or substantial parts of its content without written permission.

7. Links and advertising

This website contains links to other websites, including our Etsy shop, and shows ads from third parties. We are not responsible for the content, products or privacy practices of those websites or advertisers.

8. Privacy and cookies

How we handle personal data and cookies is explained in our Privacy Policy and Cookie Policy.

9. Changes

We may update this notice and these terms. The date at the top shows the latest version.

10. Governing law

These terms are governed by Spanish law. Where the law allows, any dispute will be handled by the courts of the owner's place of residence. If you are a consumer, you may also bring a claim before the courts of your own place of residence.